Take time for yourself to Rest, Renew, and Restore your body, mind and soul. This nurturing class includes long-held restorative poses and breath work as an antidote to tension and stress. And with hand-on assists and massages provided by Carol and Tricia, students will leave feeling nourished, refreshed, and well-rested. Ahhhhhh….

No Yoga experience required but you must be able to get down on the floor and rest. 

- 25 Student Maximum - to ensure personal attention and props for all

Cost - $55