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Flow & Roll Yoga Workshop

Feeling tight in your shoulders, neck, and lower back? Come get some relief and learn about head-to-toe myofascial rolling techniques in this 90-minute all-levels workshop. The class is designed to transform your yoga practice by releasing tension in the fascia, reducing tightness, and improving mobility in your body. The room temperature is suitable for all levels. Please bring yoga mat, towel, and water.

Cost: $25

Earlier Event: April 28
Yoga Reaches Out
Later Event: June 14
Men's Yoga Workshop-NEW DATE 6/14