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Flow & Roll Yoga Workshop

'Flow & Roll' is a 90-minute all-levels workshop that combines a vinyasa style flow and myofascial release rolling techniques. It is designed to transform your yoga practice by releasing tension in the fascia, reducing tightness, and improving mobility in your body. The room temperature is suitable for all levels. Please bring yoga mat, towel, and water.

Cost: $25

Earlier Event: April 28
Yoga Reaches Out
Later Event: June 6
Men's Yoga Workshop