Saturday, Nov. 17 — 4:30 - 5:45 PM
Sunday, Nov. 18 — 4:30 - 5:45 PM
Get ready to challenge yourself, sweat out your demons, and come out on the other side with a sense of clam, stillness, and a smile on your face. Join master yoga teacher Eric Clark as he guides a creative 75 min sequence designed to break down physical and mental barriers. This simmering flow slowly builds heat and intensity using pranayama and asana.
Eric is visiting from Brewster, Mass. for to teach anatomy to our teachers in training. Learn more about Eric at www.ericclarkwellness.com.
SAVE YOUR SPACE TODAY!
This is a regularly priced class; monthly and cards accepted