Carolyn Davis, CYT
Carolyn brings a background in human services to her yoga teaching, having worked as a social worker and educator for 35 years. A world traveler, athlete, and modern dancer, Carolyn was initially drawn to yoga for the physical practice, but soon realized that the transformational and healing benefits were life changing.
Her classes flow with a powerful energy and vigor, providing students a safe, yet challenging space to increase strength and flexibility by merging the practice of Vinyasa with the nourishment of Yin yoga. Combining breath with poses, her classes focus on awareness, acceptance and mindfulness - empowering and nurturing students.
Carolyn is a certified Trauma Informed Mind Body Program facilitator, trained with Joshua Summers in Yin yoga, and is an ongoing student at the Newburyport Insight Meditation Center. Carolyn’s training continues with Gregor Singleton and Claire Este McDonald. She teaches yoga and meditation privately and in groups to children and adults.