Have you wanted learn arm balances or take your arm balances to the next level?
Confront your natural fear of turning upside down and learn to jump head first into the most common power yoga arm balances with confidence.
Emma Delphin leads a fun, supportive workshop, breaking down the alignment techniques and core engagement strategies necessary to open the world of arm balances to yogis of ALL LEVELS.
Learn how to methodically build up to float forward into handstand, press into headstands, and hinge into crow and side crow variations.
$30 in advance; $35 day-of